As we head in to the festive season, our top tips for Charcuterie that is good for your skin is to use the 3-3-3 rule and add 3 types of pickles for probiotic gut health, 3 types of fruit or vegetables for anti-oxidant, vitamin and mineral boosting and 3 types of nuts or seeds for omega-3 fatty acids.
Back in the bathroom you can also apply the 3-3-3 rule
Protect 3 ways;
Correct 3 ways;
Exfoliate 3 ways;
Deep Facial Cleanser https://www.loutheraaustralia.com.au/product-page/deep-facial-cleanser-200ml
Spa Facial Scrub https://www.loutheraaustralia.com.au/product-page/spa-facial-scrub
Boost Facial Mask https://www.loutheraaustralia.com.au/product-page/boost-facial-mask
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