You did not get everything done Nothing went to plan You take a day for yourself The post holiday season can come with a raft of challenges, expectations and financial pressure. Your world will be better when you are better. Take a moment to take a breath, take some time for self-care and remember that although you may not have it all figured out, you are doing your best   🌸🌸🌸 #loutheraaustralia # selfcare

So is; Catching up with a friend Spending time outdoors Having a night off Spending time being of service to others Having a date night...

Beauty snacking is adding self care moments in to your everyday life. We all feel the pressure of time-crunch, burn-out and being...