We all know that we should cleanse our face at the end of the day.
You should also make it a habit to cleanse your phone regularly and change your pillowcase at least x2 per week.
Many advocate sleeping on a silk pillow. As long as you choose a natural material for your pillow you are providing benefit for your skin.
Choose your phone cleanser wisely, in these current times, a cleanser with a minimum of 70% alcohol is recommended. This may not be compatible with all phone surfaces - check your manufacturer recommendations.!
Think about how many hours your face comes in to contact with these two items and how often you currently clean them.Now more than ever we need to be vigilant and protect the largest organ in our body in the best way possible 🌸🌸🌸 Yours Skincerely Louthera Australia