Self-Care and Self-Love are so important for our health and our ability to love and care for others.
Your skincare and beauty treatments take care of the outside and often feel like an indulgent part of our busy day.
Next time you pass a mirror, stop and tell that person that they are beautiful. Next time you admire an object of beauty, tell yourself that you are also one.
It is not an act of indulgence, it is scientifically proven that the more we value ourselves, the more we can contribute to others and the healthier we are.
So count yourselves in you beautiful things!
Comments